procrastinate
US /proˈkræstəˌnet, prə-/
・UK /prəʊ'kræstɪneɪt/
C2 上級
v.i.自動詞先延ばしにする
People often procrastinate when it comes to paperwork
動画字幕
なぜ習慣的な先延ばしをしてしまうのか？目標達成できないのは、この3つの原因が原因だった... | ジョン・デマティーニ博士（中英字幕） (你為什麼習慣性拖延，無法實現設下的目標？► 全是這三個原因造成的結果... - Dr. John Demartini 約翰．迪馬提尼（中英字幕）)
- You procrastinate in doing them.
そうすれば、あなたは最も回復力があり、痛みや喜びに対して最も順応性がある。
- When you go down the list of values to lower values, you're less inspired, less fulfilled by doing them, you procrastinate in doing them.
価値観のリストから低い価値観に下っていくと、それをやってもインスピレーションが湧かず、充実感が得られず、やることを先延ばしにしてしまう。
唯一必要な医学部出願タイムライン (The Only Med School Application Timeline You Need)
- Do not procrastinate on this crucial step.
これは特に推薦状に関して言えます。
- Do not procrastinate on this crucial step.
この重要なステップを先延ばしにしてはいけません。
生産性を高めるための習慣No.1 - アンドリュー・フーバーマン博士 (The #1 Habit for Productivity - Dr Andrew Huberman)
- So one of the things that's really interesting about focus and attention and a lot of habits have to do with, I don't want to procrastinate, I want to do this.
だから、集中力や注意力、そして多くの習慣に関わることの一つに、「先延ばしにしたくない、これをやりたい」ということがあります。
- a lot of habits have to do with, "I don't wanna procrastinate.
例えば、何かを学ぼうとしたり、本を読もうとしたり、あるいは反射的にやっているわけではないことをしようとしているとします。
規律がない本当の理由 | シンプル英語ポッドキャスト | 英語学習ポッドキャスト (The Real Reason You’re Undisciplined | Simple English Podcast | Learn English Podcast)
- The next word is procrastinate.
だから今では、友達に「今日の午後、ジョギングしない？」って誘うことがあります。
- Example, I always procrastinate when it's time to clean my room.
まるで優しいリマインダーみたいですね。
ポッドキャスト #118 トム・コーリー「富裕層の豊かな習慣」- Bulletproof Radio (Podcast #118 Tom Corley, Rich Habits of Wealthy Individuals - Bulletproof Radio)
- I think if you can make it a rich habit not to procrastinate and it’s a big if, but
私には年上の兄弟がたくさんいて、彼らは私をバカと呼ぶ機会を逃しませんでした。
- I think if you can make it a rich habit not to procrastinate - and it's a big if, but wealthy people have tools that they use to help them - those three things, I think, are really critical to success in life.
あなたがいなくても回るビジネスの作り方 (How to Build a Business That Runs Without You)
- I get that number of profit goes up you're happy but what you need to teach the team is to figure out what are their activities they do before that happens if it's a sales function it's the number of calls they did that day if it's a marketing team it's amount of leads they generated there needs to be leading indicators that correlate to the results you want that brings us to the second type of numbers you gotta look at which is the lagging indicators these are things like revenue and churn and profit that happen after the fact based on activities that came from the leading indicators when you can get everybody to understand I do this and the volume goes up and then the lag indicators goes up and everybody wins and you connect those two things now you're running a business with numbers that you don't have to be involved in here's why what gets measured gets moved now you know exactly what to measure you've learned how to clone yourself with the 1080 rule you've built systems with the camcorder method and you're running the business by the numbers instead of gut feel but here's the question I hear every entrepreneur who finally steps back if my team is running the business then what the am I supposed to do now and that's where most founders either slide back into the weeds because they feel useless or worse become completely disconnected stop innovating and ultimately cause their own business to stall when the business finally runs without you you need to step into your next level which brings us to our last but arguably the most important point leading from your zone of genius it's the thing that you do that creates value for your team for your customers for your family that honestly if you didn't even get paid to do you'd probably be doing it anyway that's why I always think the best businesses to start are doing the thing that you do when you procrastinate think about all the people that all they do is spend time on youtube they should just get a job doing youtube stuff the way I like to think about it it looks like work feels like play so here's how you find it first off find the high leverage moves think about vision mission values the stuff that only you can do as the founder then what you want to do is build a team that builds the business of like really talented people that you trust that are creative that are driven and share in the upside with them and then lead like an artist think about what an artist does they bring strategy energy taste essentially magic that only you can now if you tell me you're stuck just managing tasks you're not leading you're just limiting your job is to multiply not maintain when you operate from your zone of genius you stop being the glue and start being the accelerator the gasoline that's when the business actually scales without you and because of you most people don't allow themselves to integrate all aspects of themselves so they can truly live into their zone of genius and look if you're a business owner and want help directly from me to implement these strategies just message me coach on instagram and let's make it happen
しかし、チームに教える必要があるのは、そうなる前に彼らがどのような活動をしているかを把握することだ。先行指標から得られた活動に基づいて、事後的に発生する収益や解約率、利益といったものだ。そして、この2つのことを結びつけるのだ。今、あなたは、あなたが関与する必要のない数字を使ってビジネスを運営している。もし私のチームがビジネスを動かしているのなら、私はこれから何をすればいいのだろう？そこでほとんどの創業者は、自分が役に立たないと感じて雑草の中に逆戻りしてしまうか、もっと悪いことに完全に断絶してイノベーション
- That's why I always think the best businesses to start are doing the thing that you do when you procrastinate.
Authors@Google: ケリー・マクゴニガル (Authors@Google: Kelly McGonigal)
- really want is the chocolate bar or to procrastinate or to follow that link through, or to not
really want is the chocolate bar or to procrastinate or to follow that link through, or to not
- when it is unable to do that, when it's underfueled or when it's underactive, your brain thinks all it really wants, all you really want, is the chocolate bar or to procrastinate or to follow that link through or to not bother doing your yoga exercises.
誘惑と即時の満足に向かわせる脳のそれらのシステムを規制できるようになります。
ChatGPTで英語を速く学ぶ (Learn English Faster with ChatGPT)
- For example, if you often feel like you procrastinate or get distracted easily, especially when learning English, there's a class called Maximize Your Productivity by Ali Abdaal.
例えば、特に英語学習において、先延ばしにしたり、気が散りやすいと感じることが多いなら、アリ・アブダルによる『生産性を最大化する』というクラスがある。
- For example, if you often feel like you procrastinate or get distracted easily, especially when learning English, there's a class called Maximise Your Productivity by Ali Abdaal,
私自身、Skillshareでクリエイティビティをテーマにしたクラスを受講したことがあるし、他の分野でどのようにインスピレーションを探すことができるかも学んだ。
